The Rooted In Health Radio
Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!
Listen on:
Episodes
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
In this episode Courtney talks with Christina Rice. Christina is an intuitive channel, energy healer, bestselling author, and Founder of Ahai 7D energy healing. Courtney and Christina chat about how the health & wellness space is a gateway to the spiritual space and how energetics are the cheat codes to health, business, and life.
Connect with Christina:
Podcast
Website
Instagram
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
In this episode Courtney talks about how friendships shift as you heal. She talks about how she shifted into a different version of herself and many friends didn't care to get to know that version & how to find real friends who love this version of you.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this episode Courtney talks with one of the co-founders of Ned, Ret Taylor. Ned is a wellness brand that makes Courtney’s favorite full spectrum hemp oil, magnesium for sleep & relaxation, and sleep supportive supplements! Courtney and Ret chat about how Ned came to be, full spectrum hemp oil vs CBD, and what is on the pipeline for Ned as far as new products & innovations in the wellness industry.
Learn more about Ned on their instagram & website and when you shop you can use code THEROOTEDINHEALTH for 15% off your order.
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
In this episode Courtney talks about how unregulated the personal care industry is, why swapping your personal care products is important, and where you can start to switch to nontoxic products
Shop Beautycounter
Connect with Courtney:
Website
Instagram
To enter the giveaway:
1. Subscribe to the podcast on apple pods
2. Leaving a rating & review
3. Screenshot your review & email to therootedinhealth@gmail.com
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
In this episode Courtney had guest Allie Hobson, FNTP and co-founder of Core Formulas on the podcast to tell her personal story with amenorrhea, talk about Core Formulas, and tell us what is coming for Core Formulas & why it's so close to her heart.
Connect with Allie on instagram and her website
Buy Core Formulas
Connect with Courtney:
Website
Instagram
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
In this episode Courtney does a deep dive into Parasites 101, why cleanses are necessary, what symptoms indicate parasites, how Total Gut Reset is different than other parasite cleansing courses and more!
Total Gut Reset
Total Gut Reset enrollment code PODCAST gets you $222 off
Connect with Courtney:
Website
Instagram
To enter the giveaway:
1. Subscribe to the podcast on apple pods
2. Leaving a rating & review
3. Screenshot your review & email to therootedinhealth@gmail.com
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Thursday Jan 04, 2024
Thursday Jan 04, 2024
In this episode Courtney chats with her friend & former co-host Emily Vaughn all about hormone health. They talk about why hormones have become such a prevalent topic for women in their late 20s/early 30s, and subconscious benefits of staying sick.
Connect with Emily:
Instagram
Website
Hot Healed Girl Podcast
Connect with Courtney:
Website
Instagram
To enter the giveaway:
1. Subscribe to the podcast on apple pods
2. Leaving a rating & review
3. Screenshot your review & email to therootedinhealth@gmail.com
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this episode Courtney explains why you may not be healed if you've "tried everything" including the order of operations & subconscious work. You could be held back by hidden subconscious benefits to staying sick that are preventing your body from fully healing.
Connect with Courtney:
Website
Instagram
To enter the giveaway:
1. Subscribe to the podcast on apple pods
2. Leaving a rating & review
3. Screenshot your review & email to therootedinhealth@gmail.com
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this episode Courtney explains why she went on her own & launched a solo podcast. She also gives a brief overview of her health journey & how she got here in the healing space.
Connect with Courtney:
Website
Instagram
To enter the giveaway:
1. Subscribe to the podcast on apple pods
2. Leaving a rating & review
3. Screenshot your review & email to therootedinhealth@gmail.com
To contact us email therootedinhealth@gmail.com
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.