The Rooted In Health Radio

19. Why healing is so much more than different diets & supplements

In this episode Courtney about why healing is so much more than different diets & supplements. She talks about why most people with gut issues don't heal when all they are doing is a different diet or different supplement plan. Courtney also gives tangible advice for how to start retraining your brain and rewiring your subconscious to heal your body.
Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing without the complicated supplement protocols.
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

18. Mimi Lindquist on how to optimize your health & your relationships

In this episode Courtney talks with Mimi Lindquist. Mimi co-hosts the Medicin podcast, is the creator of Immune Intel AHCC and is a mushroom aficionado. Courtney and Mimi chat about conscious relationships, how to be your best self in your relationship & support your partner as well, and all things medicinal mushooms, AHCC, reishi spores & more.
Connect with Mimi:
Instagram
The Medicin Website
The Medicin Podcast
Shop Immune Intel AHCC & Mushy Love code ROOTED gets 10% off
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

17. The important first step to healing that people overlook

In this episode Courtney talks about the first step to healing from chronic health issues. And it's not what most people think- it's not the diet, or supplement protocol, or biohack- it's your belief system. Plus Courtney gives some tangible tips to dive into your belief system & begin to rewire them today.
 
Apply for REWIRE- the 12 week subconscious retraining & nervous system healing course that will help you heal without the supplements & beliefs keeping you sick. It's the framework used time and time again to finally heal what seems like the impossible. 
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

16. Hack your morning routine to retrain your brain

In this episode Courtney talks about how to hack your morning routine to retrain your brain. She also talks about the missing piece in every client's health journey being subconscious retraining & that is why she created rewire- her signature 12 week brain retraining, subconscious reprogramming, & nervous system healing course. Enrollment is now open for the waitlist only, DM to get on the waitlist! Enrollment opens to the general public 4/8!
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

15. Jordana Levine on living your purpose & how nutrition is the gateway to spirituality

In this episode Courtney talks with Jordana Levine, an Akashic Records reader, energy healer, intuitive coach and channel. Courtney and Jordana talk about how Jo went from nutritionist to full blown intuitive for her career. They also chat about what the Akashic records are, how they can benefit you, and Courtney’s 1:1 reading with Jo.
 
Connect with Jordana:
Website
Instagram
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

14. Does social media rewire your brain?

In this episode Courtney talks about how brain retraining works & her opinion on if social media is meant to rewire our brains. She talks about how more often than not, healing the nervous system & creating a sense of safety in your environment & on a day to day basis is one of the most important pieces to healing.
 
Hop on the waitlist for Rewire, Courtney's signature program to help you reprogram your subconscious mind, & rewire your brain so that your physical body is able to fully heal.
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

13. Oi Tape founders Lauren Lapoint & Natalia Nordstrom on mouth tape & the importance of nose breathing

In this episode Courtney talks with Oi Tape founders Lauren Lapoint & Natalia Nordstrom on mouth tape & the importance of nose breathing. Oi tape is a mouthtaping brand whose mouth tape is expertly crafted with cutting-edge materials, ensuring both comfort and efficacy. Oi tape is hypoallergenic, latex free, and made with BPA free materials that you can be comfortable putting on your mouth. Courtney, Lauren, and Natalia chat about how Oi came to be, why mouth taping is important, breathwork, and why their product is so superior in the market. 
Shop Oi tape & use code ROOTED15 for a discount! 
Connect with Oi tape on instagram
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

12. How to heal the trauma & subconscious patterns that you develop after multiple years of health issues

In this episode Courtney talks about how to heal the trauma & subconscious patterns that you develop after multiple years of dealing with health issues. She talks about how more often than not, healing is not just about a physical protocol but it also includes healing the subconscious patterns that your brain has associated with your day to day life because of health issues for an extended period of time.
 
Hop on the waitlist for Rewire, my signature program to help you reprogram your subconscious mind, & rewire your brain so that your physical body is able to fully heal.
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

11. Haley Martinez on breathwork & the fluidity between spirituality and religion

In this episode Courtney talks with Haley Martinez. Courtney and Haley chat about breathwork what it does for your body & the shifts Haley has seen through her own practice & with clients. They also talk about how Haley was raised Catholic & how she made the leap into spirituality and how she still feels deeply connected to God, Jesus, & Mary
 
Connect with Haley:
Instagram
Website
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

10. How to bridge the gap between who you are now & the fully healed you

In this episode Courtney talks about how to bridge the gap between who you are now & the fully healed version of you. She goes into getting out of "waiting" energy and learning to enjoy the process in order to achieve the outcome you want in life & health.
 
Get on the waitlist for Rewire here!
 
Connect with Courtney:
Website
Instagram
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.