54. How to reframe your truths

In this episode Courtney talks about your truths and how to reframe ones you don't like. She talks all about what a "truth" is and how nothing is inherently true. She also talks about how to reframe the truths that frame the part of your reality that you aren't happy with.

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The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.