40. Boundaries, boundaries, boundaries

In this episode Courtney talks about boundaries and how they are key to healing. She chats about leaky boundaries and how that can contribute to leaky gut and gut issues for many people. Courtney also talks about energetic boundaries and boundaries with loved ones and how to get firmer with those boundaries.

 

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The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.