36. Consumerism & health trends, & me de-influencing you.

In this episode Courtney talks about consumerism as it relates to health trends. She chats about how buying "the next best thing" is often trying to fill an emotional need & gives some journal prompts to unpack it. She also starts to de-influence about trends in the health realm.

 

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The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.