16. Hack your morning routine to retrain your brain

In this episode Courtney talks about how to hack your morning routine to retrain your brain. She also talks about the missing piece in every client's health journey being subconscious retraining & that is why she created rewire- her signature 12 week brain retraining, subconscious reprogramming, & nervous system healing course. Enrollment is now open for the waitlist only, DM to get on the waitlist! Enrollment opens to the general public 4/8!

 

Connect with Courtney:

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To contact us email therootedinhealth@gmail.com

 

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.